Voted #1 Personal training business in Orange County By My Fox LA OC HOTLIST!!! Were glad youve chosen to be a part of our group :) We started the group to help get more and more and more people involved in fitness, health and improving their overall quality of lives. Its a 1 hour workout including strength training, cardio and core training. We have people of all ages that join! If you want to get flat abs, a toned butt, tighter arms, get in amazing shape while meeting new people and making …

Hi there, This is an Exclusive All Female Boxing,Kickboxing Boot Camp, and Self-defense Class for Women held at a Private Training Facility.  I will combine it with resistance training, cardio exercise, core training, abs exercise, strength training, circuit exercise with Boxing, and Kickboxing to help maxize your Fitness Results.  I wanted to create a Boot Camp just for Female only where they can come and have Fun, Awesome, and Fantastic workout and get the leaner sexy body they have always wan …

Most people make the mistake of thinking that fitness and health comes from a health club or gym membership. The truth is that most of the world's healthiest people and strongest athletes, never set foot in a traditional gym. This program is specifically designed to help a fighter perform at the highest level.  As a professional UFC fighter having the best strength and conditioning training is imperative. 2011 is a big year for me and thats why I sought out Innovative Results. Strength, pow …

To introduce kettlebells to the people who have never been exposed to to them. Create place where members can meet and get a good workout and learn more about kettlebells. Great for people who have a kettlebell at home and want to learn more about using it. Or just to meet friends and get a good work out together

We are a community that is focused on achieving an elite level of fitness. We are looking to surround ourselves with fitness driven individuals that want to surround themselves with the most effective and effient ways to achieve elite fitness

… We mix high intensity strength intervals with cardio blasts that keep the hour moving along and keep everyone sweating while having fun!   We offer nutrition plans and advice geared toward each individual. Before you know it, you'll be sizes smaller and feeling fabulous! Try it once, you'll be hooked!

  Mission Viejo FIT CLUB! This is for EVERYONE regardless of your level of fitness! The only thing you need is the desire to be healthy and fit! Each meetup includes:   Stretching and warming up. Strength and/or cardio training. A discussion on some aspect of nutrition. Bring your towel, yoga mat (optional) and water!   Approximately 1 hour.   *****************************************************  Looking for something later in the day? Join us @ Meetup.com/Sunset Hikes in South Orange County   …

… * LEVEL ONE:   Basic HoopCore Dynamics - learn simple hula hoop exercises that strengthen and shape the upper and lower body.  A great workout for beginners that focuses on the basics of hula hooping.  If you like music and like to dance, you'll have fun with this workout.  (A variety of hoops are provided for Level One and Level Two Training, or you can BYO).       LEVEL TWO:   The.WalkingHoop & Hike Workout -  learn the Powerhouse core techniques you need to effortlessly HoopWalk and Hike.  …

Welcome, we have a variety of classes available on a weekly basis. 5:30am M/W Early morning Bootcamps,  9am Tu/Th Outdoor Fit & Strong , Indoor Yoga, M 10:30/W 9:30, Indoor Pilates 11am Tu/Th. See details & locations on our calendar. Prepay by the month/ drop-in fee available on most classes. Consistency is the key, sign up and get active!!  Other services available by appointment--Personal Training, Home Fit Start Program. Thank you for your interest. Maria K

… Attain sexy, defined muscles in our Kettlebell Strengthening and Toning class. Relieve stress and sculpt your body in our Yoga and Flexibility programs, or learn choreographed dance moves from the hottest music videos as you develop rhythm and a sexy core.   Pole dancing exercise offers women serious fitness benefits in addition to being fun and sexy. Building muscle strength and flexibility while encouraging expression, pole dancing is one of America’s fastest growing fitness crazes. Be inspire …

The Outdoor Fitness Adventure Club is designed as an affordable combination of fitness and fun for adult men and women.  Members enjoy the open air freshness of the surrounding hills, parks and harbors, choosing from activities that increase their strength, endurance, flexibility and overall well being.  For a small monthly fee, each member selects from a large variety of classes and outdoor adventures to suit their personal schedule and needs.  Professional trainers ensure maximum safety and ef …

Wake up with Yoga on the Loop every Saturday morning @10am while enjoying a beautiful view of State Beach in San Clemente! What I teach:  Power Yoga, a Vinyasa style flow, which focuses on breath, core strength, balance and flow to build a solid practice based on strength and spirit. Power Yoga, also coined "Yoga for athletes", is an intense practice that appeals to everyone from the working professional to the stay-at-home mom. During class, time and space and the worries of the day disappear a …

Women in Business Today! Welcome! I am excited and honored to be working amongst all of you. Women of strength, who are making a difference in their families lives by growing your home party planning business . Each of us has decided we want more for our families and others around us. We are committed to helping others whether it be through the products that we offer or through the business opportunity.  I have been in business for 15 years. I started with Tupperware for discount only wh …

  At Come and Play Fitness, workouts are designed to increase your core strength, agility, and endurance by combining varied intense exercises with competitive fun games.  We believe fitness can be fun and leads to a happy and healthier life.   At Come and Play Fitness you will be motivated and inspired to reach your fitness goals with our supportive coaches and amazing community. Come and Play! Thank you for taking the time to check out Come and Play Fitness Meetup Group and we look forward to …

MIT Fitness, Mixed Intensive training, is a unique training combination that is inspired by various forms of exercise. We have drawn inspiration from Tabata, CrossFit, Cross training, MMA, Elite military units, and many others. The philosophy of our training is based on HIIT (High Intensive Interval Training). MIT Fitness is a form of exercise that FITS ALL people as we are training on the basis of individual capacity. The training is designed in a way so that individuals of all levels can work …

The Wounded Runner is a running/walking training program that is individually planned and closely supervised by your coach and the sports medical rehabilitation team at FORMA. The program will address your injuries, which have held you from running or walking, and keep you from achieving your fitness health goals. We provide each athlete with a better understanding of their injuries and what factors can be contributing to their inability to run or distance walk pain free! As a participant athle …