Nia ™ is a cardio-conditioning fitness retreat and party for the body and mind! Inspired by soul-stirring music and guided by a somatic focus, we move seamlessly from full relaxation to exhilarating, sweat-inducing cardio, strength and play, then back to a cool-down. Nia's unique katas – progressive, continuous, and repetitive moves that blend  energies of tai chi, yoga, jazz dance, tae kwon do, modern dance and more – help you tap into the body's innate intelligence to enjoy an exhilarating, fu …

Hello everyone! Thank you for your interest in the group. This group started out as a chance for rock climbers to be able to meet other climbers to have belay partners. The group is still that but it has also expanded to include many things. For example, there are now other fun adventures included such as hiking, snowboarding & Skiing, etc. The group also is known to often go out for dinners or drinks after to give people more time to socialize since while the activities are fun not all give as …

Our mission is to provide a supportive social community for individuals and families who would like to improve or sustain their healthy well-being through fitness and wellness; to bring people of like interests together to challenge, support, and encourage one another. We are committed to education, fun, family, and community. This group offers a variety of family friendly fitness classes and get-togethers for children and adults. This way moms, dads, grandparents, and nannies can get a great w …

Come join fellow enthusiasts of the Brazilian Martial Art known as Capoeira. Capoeira is a beautiful and graceful art form that fuses dance, martial arts, and acrobatics. Lots of its history could be heard through the music of Capoeira. To fully understand its power and energy you have to witness it first hand. Everybody receives a warm welcome whether you're completely new to Capoeira, or have some experience in other martial arts, dances, or acrobatics. Its a great way to meet and interac …

I'm a personal trainer who specializes in fun and challenging workouts. I'm starting this group to get people together who like breathing in fresh air and using natural surroundings to workout!

This group is for women who want to get fit, push themselves, learn self defense, and have a kick ass time doing it! More than just a work out, kickboxing is a way to feel empowered and strong, all while getting in shape, meeting other people, embracing inner power, and having fun. Everyone trains at their own pace, so this group is perfect for people who are just trying to get into shape and for total workout fanatics. Try something different! Classes incorporate real Muay Thai fighting techniq …

Are you a mom looking to get back in shape after having a baby but don't want to pay for a babysitter? Baby Boot Camp is for you! Baby Boot Camp classes combine strength-training exercises with cardiovascular drills in 60-minute sessions. Pilates, yoga and abdominal exercises help improve core strength. Classes are taught by a nationally certified personal trainer with a specialty in pre- and post- natal fitness. Classes will be held Monday, Wednesday and Friday at The Shoppes at Farmington Vall …

The Wellness Warriors is a dragon boat paddling team for cancer survivors and caregivers in the Boston area (we train and race on the Charles River). We offer men and women ages 30 to 80 the chance to improve their quality of life through our paddling support group. Some of us are through our treatments but are still struggling with the cancer experience. Others are receiving chemotherapy, radiation or other cancer-fighting strategies. It is this inner strength, our love of the dragon boat sport …

This group is for anyone interested in fitness and spending time with their children! Join us for a great workout, make some new friends, bond with your baby, and enjoy fun for all! We have holiday parties, play dates, and days/nights out for moms. Baby Boot Camp is the premier stroller fitness program for prenatal and postpartum women. Nationally certified fitness professionals instruct all classes and modify exercises for pregnant, post-natal and ultra-fit moms. Every class incorporates cardio …

Baby Boot Camp is the premier stroller fitness program for prenatal and postpartum women. It is personal training at a fraction of the cost! Nationally certified fitness professionals instruct all classes and modify exercises for pregnant, post-natal and ultra-fit moms. Limited class sizes mean that you receive the personalized attention that you deserve. Every class incorporates cardiovascular exercise, strength training, core work, and stretching. All fitness levels are welcome. Come out and g …

Are you looking for a non-impact exercise art that is gentler on your body especially the joints but will help you learn balance, improve coordination, enhance circulation, condition the fascia, and increase muscular strength? Do you feel stressed out from work related pressures or family issues but don't like to take medication to relax you? Would you rather get energized through energy cultivation exercises than use chemical stimulants? Do you want to cross-train in a soft martial art to balan …

This group is for anyone that is planning to compete in an obstacle course / adventure race such as Tough Mudder, Spartan, Warrior Dash, Rugged Maniac, etc. Whether you're a seasoned athlete looking to improve last years finish time or a total newbie that has never ran in a 5k... we can scale a workout to your ability level. As a endurance/triathlon coach and competitive mountain runner I know what it takes to finish some of the toughest races that New England has to offer. All group training se …

Come together with others to explore, and play Capoeira - a Braizilan Martial Art that combines self defense, music, dance, and acrobatics. We welcome everyone. Beginner, Advanced, or completely new to Capoeira - we'd love to have you! About Us Omulu Capoeira Guanabara group is a non-profit organization dedicated to promoting and educating the art of Capoeira, and using Capoeira as a tool for empowerment. After training with Mestre Preguiça for many years and leading a group in Madison, Wisconsi …