I created this group to give people a place to come and workout with like minded individual on the same mission. This is not a fancy gym where you go and do not know where to begin. Every week we do Les Mills Pump Strength training followed by different amazing Cardio programs that always keep it interesting yet challenging enough to see results. We also have a private on-line place to ask questions regarding nutrition and what it is you might want to accomplish. I have created this venue so eve …

Team In Training (TNT) – Cross Country Ski Sisu: A Finnish term loosely translated to mean resilience, tenacity, determination, and perseverance. When is the last time you have had the opportunity to let your sisu shine through? The Leukemia & Lymphoma Society’s Team In Training knows that each day millions of men, women and children tap into their inner reserves to find that special strength to continue the fight against an overwhelming enemy: cancer. And each year, hundreds of everyday people …

This running/walking group was created with ONE mission: gathering those new to distance running/walking and building confidence in their athletic abilities and mental strength to complete a Half Marathon (13.1mi). This is a NO pressure/NO stress group aimed at achieving this goal together as a group, while having FUN and feeling supported by one another. The runs are FREE and supported with water and a small snack. You are welcome to join in these runs, however if you are interested in enrollin …